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Poland / Gdansk 2024 / Individual Pro · Women / Season 6 (2023/24)

Kirsty Hyams

GBR W 35-39 n = 28
Finish · net time
1:48:38
+19:00 v median 1:29:38
Women
26/28
35-39
9/9
Field beaten
7%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
7/28
Rank
Biggest loss
Wall Balls
+5:10
v median
27/28
Rank

The race, in words

Kirsty Hyams finished 26th of 28 women in the Pro division at Gdansk 2024, in 1:48:38.

On the wall balls the field had the edge, by 5:10. Stronger after halfway: 1:40 better against the middle of the field than before it. The roxzone cost time: 9:02, behind 95% of the field.

Kirsty Hyams's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:59
    v median +0:25
    1000m SkiErg 5:30
    v median +0:45
  2. Block 02 12:01
    Running 2 5:39
    v median +0:25
    50m Sled Push 6:22
    v median +1:37
  3. Block 03 15:09
    Running 3 6:01
    v median +0:25
    50m Sled Pull 9:08
    v median +1:46
  4. Block 04 15:14
    Running 4 6:16
    v median +0:39
    80m Burpee Broad Jump 8:58
    v median +3:51
  5. Block 05 11:39
    Running 5 6:08
    v median +0:21
    1000m Row 5:31
    v median +0:28
  6. Block 06 8:24
    Running 6 6:10
    v median +0:31
    200m Farmers Carry 2:14
    v median −0:18
  7. Block 07 10:06
    Running 7 6:20
    v median +0:34
    100m Sandbag Lunges 3:46
    v median −1:07
  8. Block 08 17:43
    Running 8 6:55
    v median +0:57
    Wall Balls 10:48
    v median +5:10

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:50
0:13 0:37
B7 · 100m Sandbag Lunges
4:53
0:37 4:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 behind

Elsewhere

The board

Individual Pro · Women at Gdansk 2024

See this race on page 1
Other races by Kirsty Hyams
All 9 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Women · n = 28