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Poland / Gdansk / HYROX / Season 6 (2023/24)

Jaroslaw Romanczyk

POL M 45-49 n = 473
Finish · net time
1:14:58
−11:03 v median 1:26:01
Men
103/473
45-49
1/34
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:06
v median
15/473
Rank
Biggest loss
50m Sled Pull
+0:30
v median
302/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:19
    v median −0:27
    1000m SkiErg 4:09
    v median −0:10
  2. Block 02 7:31
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:41
    v median −0:14
  3. Block 03 10:32
    Running 3 5:07
    v median −0:33
    50m Sled Pull 5:25
    v median +0:30
  4. Block 04 9:02
    Running 4 5:00
    v median −0:38
    80m Burpee Broad Jump 4:02
    v median −1:10
  5. Block 05 9:36
    Running 5 5:08
    v median −0:41
    1000m Row 4:28
    v median −0:13
  6. Block 06 7:07
    Running 6 5:04
    v median −0:33
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 9:37
    Running 7 5:03
    v median −0:33
    100m Sandbag Lunges 4:34
    v median −0:21
  8. Block 08 9:14
    Running 8 5:15
    v median −0:41
    Wall Balls 3:59
    v median −2:06

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:37
0:15 0:22
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
0:38
0:16 0:22
B7 · 100m Sandbag Lunges
1:07
0:25 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473