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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jaroslaw Romanczyk

POL M 45-49 n = 431
Finish · net time
1:18:54
−8:44 v median 1:27:38
Men
100/431
45-49
11/36
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
70/431
Rank
Biggest loss
50m Sled Pull
+0:18
v median
250/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:25
    v median +1:28
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 7:16
    Running 2 4:54
    v median −0:20
    50m Sled Push 2:22
    v median −0:12
  3. Block 03 10:34
    Running 3 5:09
    v median −0:38
    50m Sled Pull 5:25
    v median +0:18
  4. Block 04 9:03
    Running 4 5:06
    v median −0:39
    80m Burpee Broad Jump 3:57
    v median −1:14
  5. Block 05 9:45
    Running 5 5:09
    v median −0:40
    1000m Row 4:36
    v median −0:10
  6. Block 06 6:59
    Running 6 5:03
    v median −0:39
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 9:53
    Running 7 5:04
    v median −0:39
    100m Sandbag Lunges 4:49
    v median −0:19
  8. Block 08 10:11
    Running 8 5:23
    v median −0:54
    Wall Balls 4:48
    v median −1:12

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:55
0:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:37 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431