The race, in three figures
The race, in words
Richard Sullivan finished 155th of 473 men in the Open division at Gdansk 2024, in 1:19:51, faster than 67% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 48% on the stations. The sled push cost the most time: 0:55 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Richard Sullivan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:24v median −0:22
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Block 02 8:29Running 2 4:39v median −0:27
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Block 03 9:49Running 3 5:03v median −0:37
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Block 04 11:15Running 4 5:16v median −0:22
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Block 05 10:03Running 5 5:16v median −0:33
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Block 06 6:45Running 6 5:03v median −0:34
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Block 07 9:47Running 7 5:03v median −0:33
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Block 08 11:17Running 8 5:02v median −0:54
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.