The race, in three figures
The race, in words
1:22:40 at Gdansk 2024 put Paweł Stachowicz 199th of 473 men in the Open division, ahead of 58% of the field.
Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:50v median +0:04
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Block 02 7:46Running 2 5:18v median +0:12
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Block 03 10:36Running 3 5:43v median +0:03
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Block 04 10:54Running 4 5:52v median +0:14
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Block 05 10:42Running 5 6:01v median +0:12
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Block 06 7:11Running 6 5:29v median −0:08
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Block 07 10:24Running 7 5:24v median −0:12
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Block 08 11:09Running 8 5:31v median −0:25
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.