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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Paweł Stachowicz

POL M 30-34 n = 431
Finish · net time
1:21:51
−5:47 v median 1:27:38
Men
139/431
30-34
32/92
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:06
v median
89/431
Rank
Biggest loss
50m Sled Pull
+1:02
v median
321/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:40
    v median −0:17
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:29
    Running 2 5:03
    v median −0:11
    50m Sled Push 2:26
    v median −0:08
  3. Block 03 12:09
    Running 3 6:00
    v median +0:13
    50m Sled Pull 6:09
    v median +1:02
  4. Block 04 10:05
    Running 4 5:42
    v median −0:03
    80m Burpee Broad Jump 4:23
    v median −0:48
  5. Block 05 10:29
    Running 5 5:53
    v median +0:04
    1000m Row 4:36
    v median −0:10
  6. Block 06 7:13
    Running 6 5:30
    v median −0:12
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 10:09
    Running 7 5:12
    v median −0:31
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 10:22
    Running 8 5:28
    v median −0:49
    Wall Balls 4:54
    v median −1:06

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:21
0:21 1:00
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:40 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431