The race, in three figures
The race, in words
Paweł Karamać finished 213th of 473 men in the Open division at Gdansk 2024, in 1:23:30, faster than 55% of the field.
The wall balls were the standout, 1:20 quicker than the median and 70th of 473. If there was time left out there, it was on the sled pull, 0:52 behind the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:31v median +1:45
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Block 02 7:50Running 2 5:07v median +0:01
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Block 03 11:26Running 3 5:39v median −0:01
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Block 04 9:37Running 4 5:22v median −0:16
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Block 05 10:24Running 5 5:31v median −0:18
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Block 06 7:27Running 6 5:29v median −0:08
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Block 07 11:34Running 7 6:09v median +0:33
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Block 08 10:24Running 8 5:39v median −0:17
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.