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Poland / Gdansk / HYROX / Season 6 (2023/24)

Christian Prehn

GER M 40-44 n = 473
Finish · net time
1:27:40
+1:39 v median 1:26:01
Men
258/473
40-44
40/80
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
67%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
5/473
Rank
Biggest loss
Wall Balls
+0:28
v median
275/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:49
    v median +0:03
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 7:53
    Running 2 5:23
    v median +0:17
    50m Sled Push 2:30
    v median −0:25
  3. Block 03 10:22
    Running 3 6:02
    v median +0:22
    50m Sled Pull 4:20
    v median −0:35
  4. Block 04 11:23
    Running 4 6:09
    v median +0:31
    80m Burpee Broad Jump 5:14
    v median +0:02
  5. Block 05 10:25
    Running 5 6:01
    v median +0:12
    1000m Row 4:24
    v median −0:17
  6. Block 06 7:29
    Running 6 6:06
    v median +0:29
    200m Farmers Carry 1:23
    v median −0:39
  7. Block 07 10:42
    Running 7 6:12
    v median +0:36
    100m Sandbag Lunges 4:30
    v median −0:25
  8. Block 08 12:51
    Running 8 6:18
    v median +0:22
    Wall Balls 6:33
    v median +0:28

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
1:44
0:15 1:29
B5 · 1000m Row
1:26
0:14 1:12
B6 · 200m Farmers Carry
0:47
0:10 0:37
B7 · 100m Sandbag Lunges
1:16
0:37 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:05 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473