Skip to content
Athlete Germany

Christian Prehn

Christian Prehn has raced HYROX 12 times at 11 events since 2024, in 4 categories, most often the men's Individual Open (5). 1:20:18 at Vienna 2025 is the fastest of 5 in the men's Individual Open, 745th of 1,356 men.

Best finish, by category
Individual Open · Men
1:20:18
Vienna 2025
Individual Pro · Men
1:25:06
Berlin 2025
Doubles Pro · Men
1:19:19
Stuttgart 2025

Progress against the field

Between Frankfurt 2024 and Berlin 2025, Christian Prehn pulled 0:25 ahead of the field.

Over the same races everyone got 5:56 quicker, so 6:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2025

The largest gain on the field came from Frankfurt 2024 → Karlsruhe 2025: 4:16 in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:23:19
    227/256
    Beat 11%
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:19:19 PB
    310/388
    Beat 20%
  3. Berlin
    16 May 2025
    Individual Pro · Men
    1:25:06 PB
    287/351
    Beat 18%
    ↑ 76 days after Karlsruhe 2025 3:51 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 4:11 faster for everyone, so 3:51 was lost on the field.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Relay · Mixed
    1:28:18
    18/28
    Beat 36%
  5. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:25:26
    127/184
    Beat 31%
    ↑ 77 days after Frankfurt 2024 4:16 better than the field Why ↓

    4:16 better than the field: 6:01 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  6. Vienna
    22 Feb 2025
    Individual Open · Men
    1:20:18 PB
    745/1356
    Beat 45%
    ↑ 147 days after Stuttgart 2024 5:56 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 7:07 faster for everyone, so 5:56 was lost on the field.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:31:27
    234/280
    Beat 16%
  8. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:21:29
    253/770
    Beat 67%
  9. Gdansk
    26 May 2024
    Individual Open · Men
    1:27:40
    258/473
    Beat 46%
  10. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:36:54
    570/774
    Beat 26%
  11. St. Gallen
    Date unknown
    Individual Pro · Men
    1:29:02
    127/191
    Beat 34%
  12. Köln
    Date unknown
    Individual Open · Men
    1:28:42
    528/815
    Beat 35%

Personal bests, by station

3:57
St. Gallen 2026
2:02
Köln 2024
2:52
Köln 2024
3:00
St. Gallen 2026
4:18
Berlin 2025
1:13
Karlsruhe 2025
4:09
Vienna 2025
5:15
Vienna 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:35 3:57
50m Sled Push
3:27 2:02
50m Sled Pull
5:58 2:52
80m Burpee Broad Jump
6:12 3:00
1000m Row
4:48 4:18
200m Farmers Carry
3:25 1:13
100m Sandbag Lunges
6:50 4:09
Wall Balls
8:38 5:15