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Poland / Gdansk / HYROX / Season 6 (2023/24)

Mike Diskin

GBR M 60-64 n = 473
Finish · net time
1:31:02
+5:01 v median 1:26:01
Men
307/473
60-64
2/5
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
214/473
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
410/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:11
    v median +0:25
    1000m SkiErg 4:37
    v median +0:18
  2. Block 02 8:54
    Running 2 5:34
    v median +0:28
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 10:43
    Running 3 6:00
    v median +0:20
    50m Sled Pull 4:43
    v median −0:12
  4. Block 04 11:04
    Running 4 6:05
    v median +0:27
    80m Burpee Broad Jump 4:59
    v median −0:13
  5. Block 05 11:35
    Running 5 6:42
    v median +0:53
    1000m Row 4:53
    v median +0:12
  6. Block 06 8:15
    Running 6 6:14
    v median +0:37
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 12:44
    Running 7 6:16
    v median +0:40
    100m Sandbag Lunges 6:28
    v median +1:33
  8. Block 08 13:47
    Running 8 7:13
    v median +1:17
    Wall Balls 6:34
    v median +0:29

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:45
0:17 0:28
B7 · 100m Sandbag Lunges
1:36
0:42 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473