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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Marcin Sawnor

POL M 40-44 n = 473
Finish · net time
1:36:14
+10:13 v median 1:26:01
Men
353/473
40-44
53/80
Field beaten
25%

The race, in three figures

Field beaten
28%
Runs
23%
Stations
Biggest gain
1000m Row
+0:09
v median
315/473
Rank
Biggest loss
50m Sled Pull
+1:25
v median
401/473
Rank

The race, in words

Marcin Sawnor finished 353rd of 473 men in the Open division at Gdansk 2024, in 1:36:14.

On the sled pull the field had the edge, by 1:25. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:41
    v median +1:55
    1000m SkiErg 4:31
    v median +0:12
  2. Block 02 8:29
    Running 2 4:56
    v median −0:10
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 11:45
    Running 3 5:25
    v median −0:15
    50m Sled Pull 6:20
    v median +1:25
  4. Block 04 11:46
    Running 4 5:38
    v median +0:00
    80m Burpee Broad Jump 6:08
    v median +0:56
  5. Block 05 10:35
    Running 5 5:45
    v median −0:04
    1000m Row 4:50
    v median +0:09
  6. Block 06 11:22
    Running 6 7:57
    v median +2:20
    200m Farmers Carry 3:25
    v median +1:23
  7. Block 07 11:34
    Running 7 6:02
    v median +0:26
    100m Sandbag Lunges 5:32
    v median +0:37
  8. Block 08 13:17
    Running 8 6:21
    v median +0:25
    Wall Balls 6:56
    v median +0:51

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:06
0:16 0:50
B7 · 100m Sandbag Lunges
1:57
0:56 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 8
Other races by Marcin Sawnor
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473