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Poland / Gdansk / HYROX / Season 6 (2023/24)

Norbert Smela

POL M 45-49 n = 473
Finish · net time
1:38:04
+12:03 v median 1:26:01
Men
372/473
45-49
21/34
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:54
v median
130/473
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
435/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:31
    v median +0:45
    1000m SkiErg 4:43
    v median +0:24
  2. Block 02 8:06
    Running 2 5:46
    v median +0:40
    50m Sled Push 2:20
    v median −0:35
  3. Block 03 11:47
    Running 3 6:06
    v median +0:26
    50m Sled Pull 5:41
    v median +0:46
  4. Block 04 11:36
    Running 4 6:08
    v median +0:30
    80m Burpee Broad Jump 5:28
    v median +0:16
  5. Block 05 11:52
    Running 5 6:23
    v median +0:34
    1000m Row 5:29
    v median +0:48
  6. Block 06 8:21
    Running 6 6:05
    v median +0:28
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 13:24
    Running 7 6:21
    v median +0:45
    100m Sandbag Lunges 7:03
    v median +2:08
  8. Block 08 13:08
    Running 8 7:57
    v median +2:01
    Wall Balls 5:11
    v median −0:54

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
1:33
0:31 1:02
B3 · 50m Sled Pull
1:23
0:33 0:50
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
2:50
2:04 0:46
B7 · 100m Sandbag Lunges
2:22
0:55 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473