The race, in three figures
The race, in words
Norbert Smela finished 396th of 431 men in the Open division at Katowice 2024, in 1:50:39.
The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 4:46 worse against the middle of the field than the first. 11:47 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:44v median +0:47
-
Block 02 8:01Running 2 5:53v median +0:39
-
Block 03 13:20Running 3 7:37v median +1:50
-
Block 04 13:13Running 4 7:32v median +1:47
-
Block 05 14:47Running 5 8:31v median +2:42
-
Block 06 10:22Running 6 7:29v median +1:47
-
Block 07 14:24Running 7 7:37v median +1:54
-
Block 08 15:04Running 8 9:11v median +2:54
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.