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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Norbert Smela

POL M 45-49 n = 431
Finish · net time
1:50:39
+23:01 v median 1:27:38
Men
396/431
45-49
35/36
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:26
v median
68/431
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
365/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:44
    v median +0:47
    1000m SkiErg 5:05
    v median +0:38
  2. Block 02 8:01
    Running 2 5:53
    v median +0:39
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 13:20
    Running 3 7:37
    v median +1:50
    50m Sled Pull 5:43
    v median +0:36
  4. Block 04 13:13
    Running 4 7:32
    v median +1:47
    80m Burpee Broad Jump 5:41
    v median +0:30
  5. Block 05 14:47
    Running 5 8:31
    v median +2:42
    1000m Row 6:16
    v median +1:30
  6. Block 06 10:22
    Running 6 7:29
    v median +1:47
    200m Farmers Carry 2:53
    v median +0:50
  7. Block 07 14:24
    Running 7 7:37
    v median +1:54
    100m Sandbag Lunges 6:47
    v median +1:39
  8. Block 08 15:04
    Running 8 9:11
    v median +2:54
    Wall Balls 5:53
    v median −0:07

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:29
0:13 1:16
B3 · 50m Sled Pull
1:31
0:05 1:26
B4 · 80m Burpee Broad Jump
3:22
0:31 2:51
B5 · 1000m Row
0:59
0:05 0:54
B6 · 200m Farmers Carry
2:02
1:09 0:53
B7 · 100m Sandbag Lunges
1:42
0:40 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:08 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431