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Poland / Gdansk / HYROX / Season 6 (2023/24)

Derek Lewis

GBR M 50-54 n = 473
Finish · net time
1:39:48
+13:47 v median 1:26:01
Men
393/473
50-54
13/16
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
126/473
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
402/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:29
    v median +0:43
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 9:59
    Running 2 6:16
    v median +1:10
    50m Sled Push 3:43
    v median +0:48
  3. Block 03 11:50
    Running 3 6:44
    v median +1:04
    50m Sled Pull 5:06
    v median +0:11
  4. Block 04 13:40
    Running 4 6:40
    v median +1:02
    80m Burpee Broad Jump 7:00
    v median +1:48
  5. Block 05 11:42
    Running 5 6:57
    v median +1:08
    1000m Row 4:45
    v median +0:04
  6. Block 06 8:27
    Running 6 6:49
    v median +1:12
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 10:35
    Running 7 6:29
    v median +0:53
    100m Sandbag Lunges 4:06
    v median −0:49
  8. Block 08 13:15
    Running 8 6:53
    v median +0:57
    Wall Balls 6:22
    v median +0:17

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
1:06
0:29 0:37
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
6:15
0:57 5:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473