Ella Thomas & James Winchester — Gdansk

The race, in three figures

Field beaten

53%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:06

v median

60/146

Rank

Biggest loss

50m Sled Pull

+1:05

v median

129/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:26

100/146
v median +0:17

1000m SkiErg 4:34

140/146
v median +0:30
Block 02 7:16

Running 2 5:23

71/146
v median −0:03

50m Sled Push 1:53

60/146
v median −0:06
Block 03 10:24

Running 3 5:42

73/146
v median −0:01

50m Sled Pull 4:42

129/146
v median +1:05
Block 04 9:08

Running 4 5:48

81/146
v median +0:07

80m Burpee Broad Jump 3:20

101/146
v median +0:22
Block 05 10:37

Running 5 5:46

72/146
v median −0:01

1000m Row 4:51

121/146
v median +0:23
Block 06 7:28

Running 6 5:34

65/146
v median −0:05

200m Farmers Carry 1:54

119/146
v median +0:13
Block 07 9:37

Running 7 5:35

68/146
v median −0:05

100m Sandbag Lunges 4:02

117/146
v median +0:44
Block 08 10:35

Running 8 5:42

73/146
v median −0:03

Wall Balls 4:53

126/146
v median +0:54

Where the race went

Run total: 43:51
Stations: 30:09
Roxzone: 4:43
Best run lap: 5:23

Copenhagen

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:29

0:06 0:23

B2 · 50m Sled Push

0:37

0:16 0:21

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:35

0:11 0:24

B5 · 1000m Row

0:41

0:10 0:31

B6 · 200m Farmers Carry

0:34

0:12 0:22

B7 · 100m Sandbag Lunges

1:04

0:27 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:43 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146