Ella Thomas & James Winchester — Copenhagen

The race, in three figures

Field beaten

42%

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

225/337

Rank

Biggest loss

50m Sled Pull

+1:17

v median

312/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:48

191/337
v median +0:07

1000m SkiErg 4:25

225/337
v median +0:07
Block 02 7:17

Running 2 4:41

148/337
v median −0:05

50m Sled Push 2:36

292/337
v median +0:33
Block 03 10:14

Running 3 5:14

213/337
v median +0:11

50m Sled Pull 5:00

312/337
v median +1:17
Block 04 9:04

Running 4 5:22

225/337
v median +0:17

80m Burpee Broad Jump 3:42

248/337
v median +0:42
Block 05 10:13

Running 5 5:18

201/337
v median +0:10

1000m Row 4:55

259/337
v median +0:16
Block 06 7:32

Running 6 5:24

220/337
v median +0:15

200m Farmers Carry 2:08

310/337
v median +0:25
Block 07 9:37

Running 7 5:16

206/337
v median +0:11

100m Sandbag Lunges 4:21

280/337
v median +0:52
Block 08 10:11

Running 8 5:49

215/337
v median +0:18

Wall Balls 4:22

247/337
v median +0:24

Where the race went

Run total: 42:48
Stations: 31:29
Roxzone: 7:35
Best run lap: 4:41

Gdansk

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

0:52

0:34 0:18

B2 · 50m Sled Push

0:54

0:14 0:40

B3 · 50m Sled Pull

0:55

0:08 0:47

B4 · 80m Burpee Broad Jump

1:08

0:05 1:03

B5 · 1000m Row

1:13

0:37 0:36

B6 · 200m Farmers Carry

1:28

0:24 1:04

B7 · 100m Sandbag Lunges

1:04

0:54 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337