Niamh Conway & Kevin Scott — Gdansk

The race, in three figures

Field beaten

44%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

43/146

Rank

Biggest loss

50m Sled Pull

+0:55

v median

119/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:52

54/146
v median −0:17

1000m SkiErg 4:03

72/146
v median −0:01
Block 02 8:08

Running 2 5:38

83/146
v median +0:12

50m Sled Push 2:30

129/146
v median +0:31
Block 03 10:31

Running 3 5:59

90/146
v median +0:16

50m Sled Pull 4:32

119/146
v median +0:55
Block 04 9:34

Running 4 6:09

101/146
v median +0:28

80m Burpee Broad Jump 3:25

104/146
v median +0:27
Block 05 10:47

Running 5 6:05

89/146
v median +0:18

1000m Row 4:42

111/146
v median +0:14
Block 06 7:42

Running 6 5:53

89/146
v median +0:14

200m Farmers Carry 1:49

107/146
v median +0:08
Block 07 8:55

Running 7 5:55

89/146
v median +0:15

100m Sandbag Lunges 3:00

43/146
v median −0:18
Block 08 10:14

Running 8 6:02

95/146
v median +0:17

Wall Balls 4:12

91/146
v median +0:13

Where the race went

Run total: 45:30
Stations: 28:13
Roxzone: 6:32
Best run lap: 5:38

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

1:28

0:18 1:10

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

0:50

0:11 0:39

B6 · 200m Farmers Carry

0:46

0:11 0:35

B7 · 100m Sandbag Lunges

1:05

0:26 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146