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Poland / Gdansk / HYROX / Season 6 (2023/24)

Alicja Adamczewska

POL W 40-44 n = 189
Finish · net time
1:22:02
−7:41 v median 1:29:43
Women
47/189
40-44
6/31
Field beaten
75%

The race, in three figures

Field beaten
90%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
8/189
Rank
Biggest loss
50m Sled Pull
+0:49
v median
125/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:40
    v median −0:25
    1000m SkiErg 4:45
    v median −0:20
  2. Block 02 7:33
    Running 2 4:52
    v median −0:44
    50m Sled Push 2:41
    v median −0:08
  3. Block 03 12:27
    Running 3 5:08
    v median −0:48
    50m Sled Pull 7:19
    v median +0:49
  4. Block 04 10:55
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 5:59
    v median −0:05
  5. Block 05 10:39
    Running 5 5:10
    v median −0:54
    1000m Row 5:29
    v median +0:05
  6. Block 06 6:49
    Running 6 5:01
    v median −0:54
    200m Farmers Carry 1:48
    v median −0:20
  7. Block 07 7:44
    Running 7 5:07
    v median −0:46
    100m Sandbag Lunges 2:37
    v median −1:57
  8. Block 08 8:47
    Running 8 4:57
    v median −1:13
    Wall Balls 3:50
    v median −0:16

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:58
0:22 0:36
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:59
0:25 0:34
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
4:03
0:48 3:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189