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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Alicja Adamczewska

POL W 40-44 n = 175
Finish · net time
1:30:26
−0:16 v median 1:30:42
Women
86/175
40-44
13/34
Field beaten
51%

The race, in three figures

Field beaten
66%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
34/175
Rank
Biggest loss
50m Sled Pull
+1:30
v median
135/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:22
    v median +0:01
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 8:43
    Running 2 5:42
    v median −0:03
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 13:27
    Running 3 5:41
    v median −0:24
    50m Sled Pull 7:46
    v median +1:30
  4. Block 04 12:21
    Running 4 5:28
    v median −0:40
    80m Burpee Broad Jump 6:53
    v median +0:40
  5. Block 05 11:06
    Running 5 5:40
    v median −0:28
    1000m Row 5:26
    v median +0:01
  6. Block 06 7:37
    Running 6 5:42
    v median −0:24
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 10:47
    Running 7 5:47
    v median −0:16
    100m Sandbag Lunges 5:00
    v median +0:11
  8. Block 08 10:58
    Running 8 6:23
    v median −0:13
    Wall Balls 4:35
    v median +0:24

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:25
0:21 1:04
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:16 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175