Skip to content
Sign in Sign up
Poland / Gdansk 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Patrick Promax & Helene Wendling — Gdansk 2024

Patrick Promax Helene Wendling
Mixed 40-44 n = 146
Finish · net time
1:30:49
+14:53 v median 1:15:56
Mixed
127/146
40-44
19/22
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
18/146
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
132/146
Rank

The race, in words

Patrick Promax & Helene Wendling finished 127th of 146 mixed teams in the Doubles Open division at Gdansk 2024, in 1:30:49.

The burpee broad jumps cost the most time: 1:25 slower than the median. A harder second half: 5:01 more lost to the middle of the field after halfway than before it. 8:24 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:42
    v median +0:33
    1000m SkiErg 4:23
    v median +0:19
  2. Block 02 8:35
    Running 2 6:26
    v median +1:00
    50m Sled Push 2:09
    v median +0:10
  3. Block 03 10:18
    Running 3 6:42
    v median +0:59
    50m Sled Pull 3:36
    v median −0:01
  4. Block 04 11:06
    Running 4 6:43
    v median +1:02
    80m Burpee Broad Jump 4:23
    v median +1:25
  5. Block 05 12:14
    Running 5 6:59
    v median +1:12
    1000m Row 5:15
    v median +0:47
  6. Block 06 9:04
    Running 6 6:59
    v median +1:20
    200m Farmers Carry 2:05
    v median +0:24
  7. Block 07 9:48
    Running 7 7:11
    v median +1:31
    100m Sandbag Lunges 2:37
    v median −0:41
  8. Block 08 12:24
    Running 8 7:08
    v median +1:23
    Wall Balls 5:16
    v median +1:17

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:58
0:19 0:39
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
3:33
0:29 3:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2024

See this race on page 3
Other races by this team
Source Official
Event
Gdansk 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7FB
Measured against
Mixed · n = 146