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Athlete France

Patrick Promax

Patrick Promax has raced HYROX 15 times since 2023, in 6 categories, most often the men's Individual Pro (5). 1:26:41 at New York 2025 is the fastest of 5 in the men's Individual Pro, 186th of 253 men. On the clock, that is 10:26 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Pro · Men
1:26:41
New York 2025
Doubles Open · Mixed
1:28:55
Frankfurt 2024
Individual Open · Men
1:29:04
Vienna 2025
Doubles Pro · Men
1:20:47
Bordeaux 2024

Progress against the field

Patrick Promax has dropped 9:01 behind the field from Vienna 2025 to Paris 1 2025.

The races barely moved for everyone else, so 9:17 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    1:56:59
    186/188
    Beat 1%
  2. Stuttgart
    31 Oct 2025
    Relay · Men
    1:16:15
    26/39
    Beat 33%
  3. New York
    30 May 2025
    Individual Pro · Men
    1:26:41 PB
    186/253
    Beat 27%
  4. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:38:21
    1207/1422
    Beat 15%
    ↑ 55 days after Vienna 2025 9:01 worse than the field Why ↓

    9:17 slower on the clock in a race that was 0:16 slower for everyone: 9:01 lost to the field.

    Compare these two →
  5. Vienna
    22 Feb 2025
    Individual Open · Men
    1:29:04 PB
    1030/1356
    Beat 24%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:28:55 PB
    663/861
    Beat 23%
  7. Paris
    9 Nov 2024
    Individual Pro · Men
    1:54:25
    174/186
    Beat 7%
  8. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:47:58
    141/146
    Beat 3%
    ↑ 196 days after Karlsruhe 2024 9:36 worse than the field Why ↓

    9:36 behind the field: 10:51 slower on the clock, against 1:15 slower for everyone.

    Compare these two →
  9. Rimini
    1 Jun 2024
    Relay · Mixed
    1:17:43
    12/34
    Beat 65%
  10. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:30:49
    127/146
    Beat 13%
  11. Bordeaux
    27 Apr 2024
    Doubles Pro · Men
    1:20:47 PB
    57/69
    Beat 17%
  12. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:37:07
    156/177
    Beat 12%
  13. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:37:48
    261/288
    Beat 9%
  14. Paris
    11 Nov 2023
    Individual Open · Men
    1:32:50
    418/761
    Beat 45%
  15. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:29:41
    467/572
    Beat 18%

Personal bests, by station

3:53
Bordeaux 2024
1:51
Bordeaux 2024
3:13
Frankfurt 2024
3:19
Bordeaux 2024
4:43
Bordeaux 2024
2:00
Frankfurt 2024
2:37
Gdansk 2024
4:33
Bordeaux 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:48 4:20
50m Sled Push
5:00 1:59
50m Sled Pull
12:16 3:13
80m Burpee Broad Jump
7:57 4:14
1000m Row
5:58 4:46
200m Farmers Carry
4:09 2:00
100m Sandbag Lunges
8:32 2:37
Wall Balls
11:09 5:16