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Poland / Gdansk / HYROX / Season 6 (2023/24)

Monika Gos

POL W 25-29 n = 189
Finish · net time
1:22:52
−6:51 v median 1:29:43
Women
53/189
25-29
17/38
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
33/189
Rank
Biggest loss
50m Sled Push
−0:01
v median
89/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:29
    v median −0:36
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:08
    Running 2 5:20
    v median −0:16
    50m Sled Push 2:48
    v median −0:01
  3. Block 03 11:46
    Running 3 5:56
    v median +0:00
    50m Sled Pull 5:50
    v median −0:40
  4. Block 04 10:22
    Running 4 5:40
    v median −0:17
    80m Burpee Broad Jump 4:42
    v median −1:22
  5. Block 05 10:54
    Running 5 5:45
    v median −0:19
    1000m Row 5:09
    v median −0:15
  6. Block 06 7:31
    Running 6 5:45
    v median −0:10
    200m Farmers Carry 1:46
    v median −0:22
  7. Block 07 10:18
    Running 7 5:54
    v median +0:01
    100m Sandbag Lunges 4:24
    v median −0:10
  8. Block 08 9:25
    Running 8 6:05
    v median −0:05
    Wall Balls 3:20
    v median −0:46

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
0:55
0:14 0:41
B7 · 100m Sandbag Lunges
1:18
0:24 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189