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Poland / Gdansk / HYROX / Season 6 (2023/24)

Ewa Zimna

POL W 40-44 n = 189
Finish · net time
1:24:16
−5:27 v median 1:29:43
Women
59/189
40-44
8/31
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
46/189
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
126/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:13
    v median +0:08
    1000m SkiErg 5:06
    v median +0:01
  2. Block 02 7:53
    Running 2 5:24
    v median −0:12
    50m Sled Push 2:29
    v median −0:20
  3. Block 03 10:54
    Running 3 5:37
    v median −0:19
    50m Sled Pull 5:17
    v median −1:13
  4. Block 04 12:10
    Running 4 5:38
    v median −0:19
    80m Burpee Broad Jump 6:32
    v median +0:28
  5. Block 05 11:04
    Running 5 5:48
    v median −0:16
    1000m Row 5:16
    v median −0:08
  6. Block 06 7:48
    Running 6 5:52
    v median −0:03
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 10:16
    Running 7 5:42
    v median −0:11
    100m Sandbag Lunges 4:34
    v median +0:00
  8. Block 08 8:59
    Running 8 5:47
    v median −0:23
    Wall Balls 3:12
    v median −0:54

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:47
0:15 0:32
B7 · 100m Sandbag Lunges
1:29
0:32 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189