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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Ewa Zimna

POL W 40-44 n = 175
Finish · net time
1:31:56
+1:14 v median 1:30:42
Women
93/175
40-44
17/34
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
64/175
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
137/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:29
    v median +0:08
    1000m SkiErg 5:35
    v median +0:25
  2. Block 02 8:09
    Running 2 5:36
    v median −0:09
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 11:51
    Running 3 5:59
    v median −0:06
    50m Sled Pull 5:52
    v median −0:24
  4. Block 04 13:54
    Running 4 6:07
    v median −0:01
    80m Burpee Broad Jump 7:47
    v median +1:34
  5. Block 05 11:55
    Running 5 6:14
    v median +0:06
    1000m Row 5:41
    v median +0:16
  6. Block 06 8:16
    Running 6 6:16
    v median +0:10
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 10:58
    Running 7 6:10
    v median +0:07
    100m Sandbag Lunges 4:48
    v median −0:01
  8. Block 08 10:33
    Running 8 6:28
    v median −0:08
    Wall Balls 4:05
    v median −0:06

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:35
0:17 0:18
B4 · 80m Burpee Broad Jump
1:29
0:23 1:06
B5 · 1000m Row
0:43
0:06 0:37
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:14 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175