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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Anna Książczyk

POL W 40-44 n = 189
Finish · net time
1:31:21
+1:38 v median 1:29:43
Women
106/189
40-44
17/31
Field beaten
44%

The race, in three figures

Field beaten
38%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:32
v median
59/189
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
128/189
Rank

The race, in words

1:31:21 at Gdansk 2024 put Anna Książczyk 106th of 189 women in the Open division.

The wall balls were the standout, 0:32 quicker than the median and 59th of 189. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.

Athletes who raced both Gdansk 2024 and Katowice 2024 were 5:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:23
    v median +0:18
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 9:08
    Running 2 5:58
    v median +0:22
    50m Sled Push 3:10
    v median +0:21
  3. Block 03 12:19
    Running 3 6:13
    v median +0:17
    50m Sled Pull 6:06
    v median −0:24
  4. Block 04 12:48
    Running 4 6:14
    v median +0:17
    80m Burpee Broad Jump 6:34
    v median +0:30
  5. Block 05 11:28
    Running 5 6:04
    v median +0:00
    1000m Row 5:24
    v median +0:00
  6. Block 06 8:19
    Running 6 6:11
    v median +0:16
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 10:50
    Running 7 6:14
    v median +0:21
    100m Sandbag Lunges 4:36
    v median +0:02
  8. Block 08 10:19
    Running 8 6:45
    v median +0:35
    Wall Balls 3:34
    v median −0:32

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:46
0:18 0:28
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
1:33
0:54 0:39
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
1:24
0:39 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:38 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 3
Other races by Anna Książczyk
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189