Skip to content
Sign in Sign up
Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Aurore Cepisul

FRA W 30-34 n = 189
Finish · net time
1:33:15
+3:32 v median 1:29:43
Women
117/189
30-34
28/48
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
64/189
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
168/189
Rank

The race, in words

1:33:15 at Gdansk 2024 put Aurore Cepisul 117th of 189 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:15. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

That was 1:20 off the time at Bilbao 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:50
    v median −0:15
    1000m SkiErg 5:13
    v median +0:08
  2. Block 02 8:23
    Running 2 5:33
    v median −0:03
    50m Sled Push 2:50
    v median +0:01
  3. Block 03 13:09
    Running 3 6:08
    v median +0:12
    50m Sled Pull 7:01
    v median +0:31
  4. Block 04 15:00
    Running 4 6:41
    v median +0:44
    80m Burpee Broad Jump 8:19
    v median +2:15
  5. Block 05 12:13
    Running 5 6:30
    v median +0:26
    1000m Row 5:43
    v median +0:19
  6. Block 06 8:09
    Running 6 6:06
    v median +0:11
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 10:20
    Running 7 6:11
    v median +0:18
    100m Sandbag Lunges 4:09
    v median −0:25
  8. Block 08 11:39
    Running 8 6:35
    v median +0:25
    Wall Balls 5:04
    v median +0:58

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
0:46
0:17 0:29
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:36
0:10 0:26
B7 · 100m Sandbag Lunges
1:12
0:24 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 3
Other races by Aurore Cepisul
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189