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Spain / Bilbao 2024 / Individual Open · Women / Season 6 (2023/24)

Aurore Cepisul

FRA W 30-34 n = 154
Finish · net time
1:31:55
+6:25 v median 1:25:30
Women
104/154
30-34
23/32
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
57/154
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
128/154
Rank

The race, in words

1:31:55 at Bilbao 2024 put Aurore Cepisul 104th of 154 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

7:05 faster than at Paris 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:30
    v median −0:10
    1000m SkiErg 5:35
    v median +0:19
  2. Block 02 8:15
    Running 2 5:10
    v median +0:06
    50m Sled Push 3:05
    v median +0:08
  3. Block 03 11:54
    Running 3 5:26
    v median +0:02
    50m Sled Pull 6:28
    v median +1:03
  4. Block 04 12:37
    Running 4 5:43
    v median +0:20
    80m Burpee Broad Jump 6:54
    v median +1:33
  5. Block 05 11:42
    Running 5 5:43
    v median +0:13
    1000m Row 5:59
    v median +0:29
  6. Block 06 7:39
    Running 6 5:33
    v median +0:08
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 10:03
    Running 7 5:39
    v median +0:17
    100m Sandbag Lunges 4:24
    v median −0:05
  8. Block 08 11:19
    Running 8 7:03
    v median +0:40
    Wall Balls 4:16
    v median +0:18

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:30
0:30 1:00
B5 · 1000m Row
1:15
0:34 0:41
B6 · 200m Farmers Carry
1:29
0:27 1:02
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 153

A pace, not a person: at every mat, the middle of the 153 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:27 behind

Elsewhere

The board

Individual Open · Women at Bilbao 2024

See this race on page 3
Other races by Aurore Cepisul
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Women · n = 154