The race, in three figures
The race, in words
Chris Ruhl finished 22nd of 138 men in the Pro division at Gainful Anaheim 2024, in 1:07:27, faster than 84% of the field.
Nowhere gained more than the sled pull: 1:15 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 91% of the field.
An improvement of 11:52 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:49v median −0:17
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Block 02 6:16Running 2 3:49v median −0:24
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Block 03 9:12Running 3 4:26v median −0:20
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Block 04 7:51Running 4 4:11v median −0:32
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Block 05 8:25Running 5 4:11v median −0:36
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Block 06 5:27Running 6 4:05v median −0:37
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Block 07 7:52Running 7 4:03v median −0:42
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Block 08 10:04Running 8 4:55v median −0:45
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.