The race, in three figures
The race, in words
Matt Nickel finished in the top 10% of the field at Gainful Anaheim 2024, in 1:07:50 for 22nd of 623 men in the Open division.
The wall balls were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 5:22, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:48v median −1:10
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Block 02 5:54Running 2 3:49v median −1:09
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Block 03 8:26Running 3 4:10v median −1:20
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Block 04 8:11Running 4 4:12v median −1:18
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Block 05 8:39Running 5 4:23v median −1:20
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Block 06 5:32Running 6 4:12v median −1:21
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Block 07 8:12Running 7 4:19v median −1:13
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Block 08 9:44Running 8 4:54v median −1:55
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.