The race, in three figures
The race, in words
Matt Nickel finished 47th of 77 men in the Pro division at Los Angeles 2022, in 1:28:22.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 4:17 behind the median. Paced to finish: the second half went 7:47 better against the middle of the field than the first.
An improvement of 0:15 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median −0:21
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Block 02 10:48Running 2 4:25v median −0:07
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Block 03 16:02Running 3 5:05v median −0:09
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Block 04 10:07Running 4 5:29v median +0:16
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Block 05 9:28Running 5 5:01v median −0:15
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Block 06 6:52Running 6 4:54v median −0:15
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Block 07 10:00Running 7 4:53v median −0:21
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Block 08 12:44Running 8 5:29v median −0:27
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.