The race, in three figures
The race, in words
A top 10% finish for Chris M at Gainful Anaheim 2024: 1:07:50, 23rd of 623 men in the Open division.
The burpee broad jumps were where this race was made, 2:19 ahead of the median. Time in the roxzone, 5:32, was faster than 95% of the field.
The field ran 1:57 faster at Gainful Anaheim 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:46v median −1:12
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Block 02 6:15Running 2 3:51v median −1:07
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Block 03 8:05Running 3 4:08v median −1:22
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Block 04 7:23Running 4 4:08v median −1:22
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Block 05 8:52Running 5 4:23v median −1:20
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Block 06 5:54Running 6 4:06v median −1:27
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Block 07 8:23Running 7 4:00v median −1:32
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Block 08 9:42Running 8 4:43v median −2:06
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.