The race, in three figures
The race, in words
1:31:58 at Washington - North American Championships 2024 put Chris M 315th of 498 men in the Open division.
A station race more than a running one: 83% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps were the standout, 2:23 quicker than the median and 10th of 498. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:11v median −0:39
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Block 02 10:06Running 2 7:34v median +2:33
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Block 03 11:33Running 3 7:51v median +2:20
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Block 04 10:32Running 4 7:49v median +2:20
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Block 05 12:42Running 5 8:01v median +2:18
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Block 06 9:58Running 6 7:53v median +2:21
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Block 07 12:20Running 7 7:47v median +2:15
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Block 08 13:36Running 8 8:23v median +1:52
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7