The race, in three figures
The race, in words
Donal Monahan finished in the top 10% of the field at Gainful Anaheim 2024, in 1:08:32 for 30th of 623 men in the Open division.
The sled pull was where this race was made, 1:52 ahead of the median. Time in the roxzone, 5:10, was faster than 97% of the field.
The field ran 1:57 faster at Gainful Anaheim 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:41v median −1:17
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Block 02 6:32Running 2 3:52v median −1:06
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Block 03 7:39Running 3 4:08v median −1:22
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Block 04 8:27Running 4 4:10v median −1:20
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Block 05 8:33Running 5 4:17v median −1:26
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Block 06 6:01Running 6 4:16v median −1:17
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Block 07 8:32Running 7 4:18v median −1:14
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Block 08 10:03Running 8 5:04v median −1:45
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.