The race, in three figures
The race, in words
Donal Monahan finished in the top 10% of the field at Washington - North American Championships 2024, in 1:08:28 for 46th of 498 men in the Open division.
Nowhere gained more than the sled pull: 1:27 on the median. If there was time left out there, it was on the wall balls, 0:44 behind the median. Time in the roxzone, 3:24, was faster than 98% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. The fastest of 2 finishes in the Open division for Donal Monahan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:12v median −0:38
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Block 02 6:45Running 2 4:13v median −0:48
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Block 03 7:25Running 3 4:21v median −1:10
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Block 04 8:20Running 4 4:29v median −1:00
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Block 05 8:50Running 5 4:37v median −1:06
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Block 06 6:12Running 6 4:41v median −0:51
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Block 07 8:08Running 7 4:28v median −1:04
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Block 08 12:13Running 8 5:14v median −1:17
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1