The race, in three figures
The race, in words
A top 10% finish for Apollo Cherniak at Gainful Anaheim 2024: 1:10:51, 46th of 623 men in the Open division.
Nowhere gained more than the sled pull: 1:52 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 95% of the field.
The field ran 1:16 faster at Gainful Anaheim 2024 than at Los Angeles 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:57
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Block 02 5:54Running 2 3:54v median −1:04
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Block 03 7:47Running 3 4:16v median −1:14
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Block 04 9:46Running 4 4:10v median −1:20
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Block 05 8:45Running 5 4:13v median −1:30
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Block 06 5:40Running 6 4:13v median −1:20
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Block 07 8:52Running 7 4:09v median −1:23
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Block 08 10:33Running 8 4:54v median −1:55
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.