The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Francois Viljoen crossed the line in 1:15:03: 76th of 623 men, faster than 88% of the field.
The wall balls were the standout, 1:44 quicker than the median and 74th of 623. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:06v median −0:52
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Block 02 6:29Running 2 4:06v median −0:52
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Block 03 9:23Running 3 4:29v median −1:01
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Block 04 9:26Running 4 4:56v median −0:34
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Block 05 9:01Running 5 4:37v median −1:06
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Block 06 5:55Running 6 4:24v median −1:09
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Block 07 9:59Running 7 4:26v median −1:06
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Block 08 10:16Running 8 5:27v median −1:22
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.