The race, in three figures
The race, in words
In the Pro division at Gainful Anaheim 2024, Michelle Mcdonald crossed the line in 1:16:31: 26th of 60 women, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:36 on the median. On the wall balls the field had the edge, by 0:34. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:53v median −0:24
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Block 02 7:09Running 2 4:06v median −0:21
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Block 03 10:01Running 3 4:30v median −0:10
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Block 04 8:26Running 4 4:27v median −0:13
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Block 05 9:30Running 5 4:27v median −0:14
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Block 06 6:59Running 6 4:32v median −0:16
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Block 07 8:57Running 7 4:38v median −0:09
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Block 08 11:34Running 8 5:39v median +0:00
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.