Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Michelle Mcdonald

USA W 35-39 n = 490
Finish · net time
1:08:24
−21:07 v median 1:29:31
Women
8/490
35-39
3/102
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
2/490
Rank
Biggest loss
Wall Balls
+0:04
v median
259/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:22
    v median −1:20
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 5:51
    Running 2 4:15
    v median −1:11
    50m Sled Push 1:36
    v median −0:45
  3. Block 03 8:13
    Running 3 4:33
    v median −1:03
    50m Sled Pull 3:40
    v median −1:28
  4. Block 04 8:17
    Running 4 4:40
    v median −1:01
    80m Burpee Broad Jump 3:37
    v median −2:55
  5. Block 05 9:27
    Running 5 4:40
    v median −1:09
    1000m Row 4:47
    v median −0:35
  6. Block 06 6:21
    Running 6 4:37
    v median −1:07
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 7:42
    Running 7 4:37
    v median −1:12
    100m Sandbag Lunges 3:05
    v median −1:24
  8. Block 08 9:48
    Running 8 5:21
    v median −1:26
    Wall Balls 4:27
    v median +0:04

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:04 0:13
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:28
0:20 0:08
B6 · 200m Farmers Carry
0:47
0:41 0:06
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490