The race, in three figures
The race, in words
Courtney Drefahl finished 60th of 60 women in the Pro division at Gainful Anaheim 2024, in 2:00:45.
The wall balls cost the most time: 7:16 slower than the median. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. 9:10 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:22v median +1:05
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Block 02 11:02Running 2 6:04v median +1:37
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Block 03 17:22Running 3 6:47v median +2:07
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Block 04 13:29Running 4 6:09v median +1:29
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Block 05 12:30Running 5 6:24v median +1:43
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Block 06 11:19Running 6 6:23v median +1:35
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Block 07 14:20Running 7 6:37v median +1:50
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Block 08 20:58Running 8 8:21v median +2:42
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.