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United States / Gainful Anaheim 2024 / Individual Open · Men / Season 6 (2023/24)

CLAYTON LAU

USA M 50-54 n = 623
Finish · net time
3:25:49
+1:53:33 v median 1:32:16
Men
623/623
50-54
54/54
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
608/623
Rank
Biggest loss
100m Sandbag Lunges
+15:46
v median
627/623
Rank

The race, in words

3:25:49 at Gainful Anaheim 2024 put CLAYTON LAU 623rd of 623 men in the Open division.

On the sandbag lunges the field had the edge, by 15:46. The race faded late: the second half went 24:21 worse against the middle of the field than the first. The roxzone cost time: 21:23, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:51
    Running 1 12:37
    v median +7:39
    1000m SkiErg 5:14
    v median +0:45
  2. Block 02 14:06
    Running 2 10:20
    v median +5:22
    50m Sled Push 3:46
    v median +0:54
  3. Block 03 22:04
    Running 3 11:14
    v median +5:44
    50m Sled Pull 10:50
    v median +5:27
  4. Block 04 25:35
    Running 4 11:19
    v median +5:49
    80m Burpee Broad Jump 14:16
    v median +8:42
  5. Block 05 18:39
    Running 5 12:14
    v median +6:31
    1000m Row 6:25
    v median +1:29
  6. Block 06 16:53
    Running 6 13:16
    v median +7:43
    200m Farmers Carry 3:37
    v median +1:28
  7. Block 07 35:33
    Running 7 14:29
    v median +8:57
    100m Sandbag Lunges 21:04
    v median +15:46
  8. Block 08 33:54
    Running 8 23:47
    v median +16:58
    Wall Balls 10:07
    v median +3:34

Roxzone, per block

Approach · Exit 21:23

B1 · 1000m SkiErg
1:56
1:15 0:41
B2 · 50m Sled Push
1:21
0:46 0:35
B3 · 50m Sled Pull
2:57
2:13 0:44
B4 · 80m Burpee Broad Jump
2:51
1:50 1:01
B5 · 1000m Row
2:59
1:50 1:09
B6 · 200m Farmers Carry
3:20
1:19 2:01
B7 · 100m Sandbag Lunges
5:59
3:54 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:53:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53:33 behind

Elsewhere

The board

Individual Open · Men at Gainful Anaheim 2024

See this race on page 13
Other races by CLAYTON LAU
Source Unofficial
Event
Gainful Anaheim 2024
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623