The race, in three figures
The race, in words
Aly Vasko finished 72nd of 367 women in the Open division at Gainful Anaheim 2024, in 1:22:32, faster than 80% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 69% on the runs. The sled pull was the standout, 2:20 quicker than the median and 7th of 367.
That was 0:43 off the time at Dallas 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:14v median −0:12
-
Block 02 7:26Running 2 5:15v median −0:19
-
Block 03 9:21Running 3 5:29v median −0:33
-
Block 04 11:10Running 4 5:25v median −0:32
-
Block 05 10:19Running 5 5:36v median −0:33
-
Block 06 7:08Running 6 5:29v median −0:30
-
Block 07 10:16Running 7 5:36v median −0:22
-
Block 08 9:19Running 8 6:32v median −0:41
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.