The race, in three figures
The race, in words
In the Pro division at Doha 2024, Zak Merchoud crossed the line in 1:19:17: 25th of 51 men, faster than 51% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:40v median −0:01
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Block 02 8:03Running 2 4:11v median −0:16
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Block 03 8:34Running 3 4:12v median −0:53
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Block 04 10:09Running 4 4:13v median −0:53
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Block 05 9:01Running 5 4:20v median −0:45
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Block 06 6:54Running 6 4:24v median −0:33
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Block 07 9:59Running 7 4:24v median −0:38
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Block 08 13:12Running 8 5:17v median −0:18
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.