The race, in three figures
The race, in words
Tariq Miqdadi took 3rd of 72 in the 35–39 age group at Doha 2024, in 1:09:28.
The wall balls were the standout, 2:45 quicker than the median and 7th of 272. Stronger after halfway: 1:16 better against the middle of the field than before it.
Doha gave the field time back: about 2:55 faster than the average race this season, by 119 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:42v median −0:31
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Block 02 6:26Running 2 4:24v median −0:35
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Block 03 8:02Running 3 4:48v median −0:41
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Block 04 8:12Running 4 4:54v median −0:31
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Block 05 9:15Running 5 4:49v median −0:45
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Block 06 6:34Running 6 4:47v median −0:37
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Block 07 8:28Running 7 4:43v median −0:36
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Block 08 9:45Running 8 5:12v median −0:54
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.