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Athlete Jordan

Tariq Miqdadi

Since 2022, Tariq Miqdadi has raced HYROX 10 times at 7 events across 6 categories, the men's Individual Open, the mixed Doubles Open, the men's Doubles Open and the men's Doubles Pro twice each. The fastest of 2 in the men's Individual Open is 1:08:16 at Sharjah 2025, a top-10% finish: 45th of 576 men. That is 1:12 quicker on the clock than the first of them, at Doha 2024.

Best finish, by category
Individual Open · Men
1:08:16
Sharjah 2025
Doubles Open · Mixed
59:11
Dubai 2024
Doubles Open · Men
55:34
Amsterdam 2022
Doubles Pro · Men
59:41
Abu Dhabi 2026

Progress against the field

Tariq Miqdadi has gained 1:40 on the field from Doha 2024 to Sharjah 2025.

The races barely moved for everyone else, so 1:12 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:08:16 PB
    45/576
    Beat 92%
    ↑ 336 days after Doha 2024 1:40 better than the field Why ↓

    1:12 faster on the clock in a race that was 0:28 slower for everyone: 1:40 better than the field.

    Compare these two →
  2. Doha
    11 May 2024
    Individual Open · Men
    1:09:28
    22/272
    Beat 92%
  3. Dubai
    11 Feb 2024
    Doubles Open · Mixed
    59:11 PB
    3/123
    Beat 98%
  4. Dubai
    11 Feb 2024
    Relay · Mixed
    57:40
    1/35
    Beat 97%
  5. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    55:34 PB
    4/197
    Beat 98%
  6. Amsterdam
    22 Oct 2022
    Relay · Men
    54:56
    1/6
    Beat 83%
  7. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:01:08
    13/567
    Beat 98%
  8. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    59:41 PB
    32/150
    Beat 79%
  9. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    1:03:05
    15/50
    Beat 70%
  10. World Championships Manchester
    Date unknown
    Doubles Open · Men
    58:47
    31/250
    Beat 88%

Personal bests, by station

3:31
World Championships Manchester 2023
1:33
Amsterdam 2022
2:20
Dubai 2024
2:01
Amsterdam 2022
3:57
Abu Dhabi 2025
1:28
Amsterdam 2022
2:32
Dubai 2024
3:21
Dubai 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:31
50m Sled Push
2:18 1:33
50m Sled Pull
3:38 2:20
80m Burpee Broad Jump
3:36 2:01
1000m Row
4:26 3:57
200m Farmers Carry
1:47 1:28
100m Sandbag Lunges
4:12 2:32
Wall Balls
4:33 3:21