The race, in three figures
The race, in words
A top 10% finish for Ahmed Alzaabi & Abubaker Alhoqani at Doha 2024: 1:03:24, 13th of 136 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:20, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:22v median −1:02
-
Block 02 5:31Running 2 4:04v median −1:14
-
Block 03 6:51Running 3 4:33v median −1:19
-
Block 04 6:49Running 4 4:39v median −1:18
-
Block 05 8:59Running 5 4:47v median −1:14
-
Block 06 6:10Running 6 4:31v median −1:16
-
Block 07 8:53Running 7 4:33v median −1:15
-
Block 08 8:53Running 8 4:46v median −1:27
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men's teams who finished.