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Ahmed Alzaabi

Since 2023, Ahmed Alzaabi has raced HYROX 7 times at 5 events across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 59:57 at Dubai 2024, a top-10% finish: 15th of 210 men's teams. On the clock, that is 2:49 faster than the first of them, at Dubai 2023, both times with Abubaker Alhouqani.

Best finish, by category
Doubles Open · Men
59:57
Dubai 2024
Individual Open · Men
1:22:11
Abu Dhabi 2025

Progress against the field

Between Dubai 2023 and Dubai 2024, Ahmed Alzaabi and Abubaker Alhouqani lost 2:54 to the field.

Over the same races everyone got 5:43 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Sharjah
    12 Apr 2025
    Doubles Open · Men
    1:02:09
    19/295
    Beat 94%
  2. Doha
    11 May 2024
    Relay · Men
    58:55
    3/14
    Beat 79%
  3. Doha
    11 May 2024
    Doubles Open · Men
    1:03:24
    13/136
    Beat 90%
  4. Dubai
    11 Feb 2024
    Doubles Open · Men
    59:57 PB
    15/210
    Beat 93%
    ↑ 162 days after Dubai 2023, with Abubaker Alhouqani 2:54 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 5:43 faster for everyone, which leaves this 2:54 behind the field.

    Compare these two →
  5. Dubai
    2 Sep 2023
    Doubles Open · Men
    1:02:46
    16/145
    Beat 89%
  6. Dubai
    2 Sep 2023
    Relay · Men
    1:04:26
    3/16
    Beat 81%
  7. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:22:11 PB
    175/577
    Beat 70%

Personal bests, by station

2:42
Abu Dhabi 2025
1:20
Dubai 2023
2:17
Dubai 2024
2:01
Dubai 2024
3:43
Dubai 2023
1:27
Dubai 2023
2:29
Dubai 2023
3:36
Dubai 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:27
50m Sled Push
1:30 1:20
50m Sled Pull
2:26 2:17
80m Burpee Broad Jump
2:42 2:01
1000m Row
4:12 3:43
200m Farmers Carry
1:39 1:27
100m Sandbag Lunges
4:20 2:29
Wall Balls
4:07 3:36