The race, in three figures
The race, in words
In the Pro division at Doha 2024, Gada Shaikli crossed the line in 1:18:11: 13th of 26 women, faster than 50% of the field.
On the sandbag lunges the field had the edge, by 1:11. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
5:33 faster than at Dubai 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:42v median −0:03
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Block 02 7:28Running 2 4:22v median −0:14
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Block 03 9:06Running 3 4:40v median −0:20
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Block 04 11:22Running 4 6:08v median +1:07
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Block 05 9:23Running 5 4:37v median −0:20
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Block 06 6:33Running 6 4:37v median −0:16
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Block 07 10:17Running 7 4:38v median −0:15
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Block 08 10:50Running 8 5:02v median −0:20
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.