The race, in three figures
The race, in words
Gada Shaikli won the 45–49 age group at Singapore Expo 2025 in 1:15:09, first of 12.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first. Time in the roxzone, 6:03, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:21v median −0:37
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Block 02 7:09Running 2 4:05v median −0:55
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Block 03 8:51Running 3 4:17v median −1:03
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Block 04 9:44Running 4 4:13v median −1:11
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Block 05 9:14Running 5 4:16v median −1:08
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Block 06 6:27Running 6 4:24v median −0:55
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Block 07 9:20Running 7 4:24v median −1:04
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Block 08 10:33Running 8 5:12v median −1:54
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.