The race, in three figures
The race, in words
1:16:47 at Doha 2024 put Danielle Corney & Dale Demmer 45th of 131 mixed teams in the Doubles Open division, ahead of 66% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:43v median −0:02
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Block 02 6:48Running 2 5:11v median −0:17
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Block 03 8:08Running 3 5:20v median −0:33
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Block 04 8:24Running 4 5:25v median −0:28
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Block 05 10:34Running 5 5:33v median −0:23
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Block 06 7:44Running 6 5:39v median −0:18
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Block 07 10:06Running 7 5:36v median −0:15
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Block 08 10:46Running 8 6:02v median −0:16
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 129
A pace, not a person: at every mat, the middle of the 129 mixed teams who finished.