The race, in three figures
The race, in words
Andy Sloan won the 35–39 age group at Sports Direct HYROX London 2024 in 1:01:25, first of 53.
The wall balls were the standout, 2:11 quicker than the median and 13th of 237. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 3:25, ahead of 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both. An improvement of 0:39 on Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:02v median −0:47
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Block 02 6:14Running 2 3:52v median −0:43
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Block 03 8:37Running 3 4:05v median −0:50
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Block 04 7:09Running 4 3:58v median −1:00
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Block 05 8:07Running 5 4:09v median −1:03
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Block 06 5:30Running 6 4:05v median −0:57
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Block 07 7:12Running 7 4:08v median −0:57
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Block 08 7:28Running 8 3:00v median −0:53
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.